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status:
Offline
Gender:
Age:
41 (January 22, 1972)
Location:
Last Login:
August 9, 2011
Member Since:
August 3, 2011
Membership:
Professional
Profile Views:
6
RSS Subscribers:
8
Profession:
Personal Training 17 years (Weight Loss, Toning, Injury Rehab and Sports Strength and Power)
10 years Les Mills Auckland NZ
2009 Team Trainer of the year Les Mills NZ
BSc Sports & Exercise Science Auckland University
AUT certified Personal Trainer Auckland University of Technology
Certificate in Fitness Foundations.
Certificate in Exercise Prescription.
Certificate in Fitness Assessment and Counselling.
Certificate in Personal Training.
Certificate in Basic Sports Massage.
Certificate in First aid.
BodyTrainer™ Certified:
BodyTrainer™ Personal Trainer
BodyTrainer™ CORE
BodyTrainer™ BOX
BodyTrainer™ REVOLUTION
Les Mills LOOK BETTER NAKED™
10 years Les Mills Auckland NZ
2009 Team Trainer of the year Les Mills NZ
BSc Sports & Exercise Science Auckland University
AUT certified Personal Trainer Auckland University of Technology
Certificate in Fitness Foundations.
Certificate in Exercise Prescription.
Certificate in Fitness Assessment and Counselling.
Certificate in Personal Training.
Certificate in Basic Sports Massage.
Certificate in First aid.
BodyTrainer™ Certified:
BodyTrainer™ Personal Trainer
BodyTrainer™ CORE
BodyTrainer™ BOX
BodyTrainer™ REVOLUTION
Les Mills LOOK BETTER NAKED™
Price per minute:
0.25
My Claim to Fame:
My aim is to help as many people as possible to achieve their goals. These goals mostly include fat loss, muscle gain, athletic performance, injury rehab or simply feeling better about one’s self. I have been working in the fitness industry since 1994 as a personal trainer and a strength coach.
Since 2001 I was based exclusively at Les Mills World Of Fitness Auckland City Gym as a Personal Trainer and Team Trainer. At Les Mills I am in a unique position working with 80+ Personal Trainers, and I have gained an array of exercise and training philosophies.I have worked as a strength coach for several national champions and one world champion in a number of sports including rowing, martial arts, boxing, k1 kayak and competitive aerobics. In 2002 I gained a degree in Sports Exercise and Science at Auckland University after studying there fulltime for three years.
I am now based at DW Sports Fitness Gym Bristol. The gym has been recently renovated with state of the art new equipment, and non-members are welcome for personal training. I am a weight loss and toning expert with 17 Years experience working in gyms around the world. I have the knowledge to get you seeing and feeling results fast using my world class training systems. I also run outdoor Team training sessions at selected park around Bristol.
Since 2001 I was based exclusively at Les Mills World Of Fitness Auckland City Gym as a Personal Trainer and Team Trainer. At Les Mills I am in a unique position working with 80+ Personal Trainers, and I have gained an array of exercise and training philosophies.I have worked as a strength coach for several national champions and one world champion in a number of sports including rowing, martial arts, boxing, k1 kayak and competitive aerobics. In 2002 I gained a degree in Sports Exercise and Science at Auckland University after studying there fulltime for three years.
I am now based at DW Sports Fitness Gym Bristol. The gym has been recently renovated with state of the art new equipment, and non-members are welcome for personal training. I am a weight loss and toning expert with 17 Years experience working in gyms around the world. I have the knowledge to get you seeing and feeling results fast using my world class training systems. I also run outdoor Team training sessions at selected park around Bristol.
Me in a nut shell:
'No pain no gain'
Employer:
Self
College/Uni:
Bachelors Degree
High School:
Sports and Exercise Science
Additional Qualification:
Reps Level 3
Fitness:
Athletics - Hurdles, Long Jump, Javelin, Hammer ++...
Body Building
Boxercise
Children Fitness
Circuit Training
Flexibility/Stretching Training
Gym - Weight Training
Rowing
Running
Nutrition:
Food supplement
Sport nutritionist
Sport:
Boxing
Rugby
Cricket
Brazilian Jiu Jitsu
Muay thai
Sports Medicine:
Muscles
Heart
Knees
Back
Shoulders
Ankles
joints
Tendons
Elbows
Sports Injury Specialist
